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Hypertension Diet
While medications to treat hypertension are available, research has shown that modest lifestyle and dietary changes can help treat and often delay or prevent high blood pressure.
People trying to control hypertension often are advised to decrease sodium, increase potassium, watch their calories, and maintain a reasonable weight.
Following are 5 best books on hypertension diet
The DASH Diet for Hypertension
The DASH Diet for Hypertension, recommended by the American
Heart Association, has been shown in studies to lower blood
pressure in two weeks without the use of drugs. T
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