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Gradual Change of the Weight Watchers Diet
As we all know by now, Weight Watchers is based on a points system and that point system basically runs the diet and everything in the diet is based on this point system. There are a few variations of the POINTS system but there isnt much of a difference at all. The main differences are based on how the dieter looks at fiber and how much fiber they want to eat. If the dieter uses fiber as a point enhancer(reducer) then they would substitute the 50 pt. value in the Weight Watchers Formula for a 70 pt. base
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